Tech is part of your life but it shouldn’t dominate you. Control your tech. Get tech-life balance.

Find harmony with technology

The latest tech 📱💻, newest research 🗞 and healthy habits to improve 💪 your life

Every Tuesday you get the latest research for digital well-being, practical tips for better health without ditching your smartphone, and apps, tools and gadgets that improve your life without being glued to the screen.